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# Cambridge Massage Therapy Clinic

Experts in remedial and deep tissue massage

## Sitemaps

- [XML Sitemap](https://www.cambridgemassagetherapyclinic.co.uk/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Benefits of massage for older adults](https://www.cambridgemassagetherapyclinic.co.uk/advice/benefits-of-massage-for-older-adults/) - How massage therapy can relieve stress, improve mobility, and help you stay active, especially for those over 50. Top tips from a Remedial massage therapist.
- [4 myths about massage](https://www.cambridgemassagetherapyclinic.co.uk/advice/4-myths-about-massage/) - The truth behind common massage myths from a remedial massage therapist. The proven benefits to support your physical and mental wellbeing.
- [What’s the best type of massage to relieve neck pain?](https://www.cambridgemassagetherapyclinic.co.uk/advice/whats-the-best-type-of-massage-to-relieve-neck-pain/) - Expert advice from an experienced remedial massage therapist. How to relieve neck pain, ease tension and improve mobility.
- [Is massage the best way to help relieve shoulder pain?](https://www.cambridgemassagetherapyclinic.co.uk/advice/is-massage-the-best-way-to-help-relieve-shoulder-pain/) - Our shoulders are a place where many of us carry our emotional stress. Top tips from a physiotherapist on what massage techniques can help relieve that tension.
- [Does a massage have to hurt to be helpful?](https://www.cambridgemassagetherapyclinic.co.uk/advice/does-a-massage-have-to-hurt-to-be-helpful/) - Top tips from a massage therapist for post-massage soreness, its causes, how to manage it and how to find the right pressure for effective relief without pain
- [Can a massage therapist help relieve hip pain?](https://www.cambridgemassagetherapyclinic.co.uk/advice/can-a-massage-therapist-help-relieve-hip-pain/) - Our massage therapists combine several techniques when treating pain around the hips. Here we list most common causes of pain around your hip and how to help.
- [Is it okay to get a massage while pregnant?](https://www.cambridgemassagetherapyclinic.co.uk/advice/is-it-okay-to-get-a-massage-while-pregnant/) - A little knowledge goes a long way, having the right Q&A's before booking means you're more likely to choose the right specialist with #1 antenatal experience.
- [What is a Sports massage? (and other frequently asked questions)](https://www.cambridgemassagetherapyclinic.co.uk/advice/what-is-a-sports-massage-and-other-frequently-asked-questions/) - It’s not just for Usain Bolt. Whether you're a seasoned pro or new to exercise & want to relieve sore muscles, anyone can benefit from sports massage.
- [Frequently asked questions about Deep Tissue Massage](https://www.cambridgemassagetherapyclinic.co.uk/advice/frequently-asked-questions-about-deep-tissue-massage/) - Deep tissue massage isn’t just a massage with stronger pressure, our physiotherapist in cambridge explain what to expect and the benefits from having a massage.
- [The benefits of massage and exercise](https://www.cambridgemassagetherapyclinic.co.uk/advice/the-benefits-of-massage-and-exercise/) - We know massage can help us feel good & relaxed. But it also has a lot of other benefits. Our physio in Cambridge tells us how this increases performance & more
- [What causes muscular neck pain?](https://www.cambridgemassagetherapyclinic.co.uk/advice/what-causes-muscular-neck-pain/) - Often people believe their neck pain is caused by tightness but the majority of the time it can be muscle weakness. 5 tips on how to improve from a physio.
- [Is sleep really that important?](https://www.cambridgemassagetherapyclinic.co.uk/advice/is-sleep-really-that-important/) - Did you know physio can help with your sleep? Getting the recommended hours of good-quality sleep has multiple benefits. Our physio in Cambridge explains all..
- [Neck pain: self-help tips & exercises for pain relief](https://www.cambridgemassagetherapyclinic.co.uk/advice/neck-pain-self-help-tips-exercises-for-pain-relief/) - Causes of neck pain. The best advice to treat it yourself at home to relieve pain & move more freely recommended by a physio at the Cambridge Clinic
- [Why sleeping badly causes pain and practical tips for getting a good nights sleep](https://www.cambridgemassagetherapyclinic.co.uk/advice/why-sleeping-badly-causes-pain-and-practical-tips-for-getting-a-good-nights-sleep/) - Tips for getting a good nights sleep based on sound research from our experienced remedial massage therapists. Cambridge Clinic.
- [How to eat to help your injury heal](https://www.cambridgemassagetherapyclinic.co.uk/advice/how-to-eat-to-help-your-injury-heal/) - Improve your recovery from injury by eating high quality, nutritious foods. Learn about the foods that help you heal. Cambridge based Clinic.
- [Is it worth buying a standing desk?](https://www.cambridgemassagetherapyclinic.co.uk/advice/is-it-worth-buying-a-standing-desk/) - Improve posture, reduce aches and pains, boost metabolism and energy levels by using a standing desk to increase the amount you move everyday. Advice from our Remedial Therapists here in Cambridge.
- [Aromatherapy during pregnancy](https://www.cambridgemassagetherapyclinic.co.uk/advice/aromatherapy-during-pregnancy/) - Congratulations, you’re pregnant! You’re already looking forward to ‘pregnancy glow’, extra thick luscious locks of hair and being able to feel less guilty about eating chocolate cake. Unfortunately, there are also a number of less pleasant symptoms associated with pregnancy and alleviating them can’t always involve medication, now that you’re being more careful about what
- [Fibromyalgia and massage](https://www.cambridgemassagetherapyclinic.co.uk/advice/fibromyalgia-and-massage/) - What are the typical symptoms of fibromyalgia? Young or old, male or female, Fibromyalgia is a chronic muscle pain condition that can affect anyone. Our patients who have fibromyalgia often describe their pain as being felt in lots of different parts of their body at the same time or moving from one place to another.
- [4 great reasons to get a pregnancy massage](https://www.cambridgemassagetherapyclinic.co.uk/advice/4-great-reasons-to-get-a-pregnancy-massage/) - You might think of having a massage as just a treat, but having massage during pregnancy is not only good for you but also your baby. Here are four very good reasons to invest in some pregnancy massages during this special time. 1. Relieve pregnancy aches and pains Your body is naturally changing shape and
- [Massage for stress and anxiety](https://www.cambridgemassagetherapyclinic.co.uk/advice/massage-for-stress-and-anxiety/) - Most people know having a regular massage is great for our physical health, but did you realise that it can also be a valuable tool for helping to maintain good mental health? Massage therapists are well aware of the link between body and mind and the impact that one can have on the other. For
- [Self massage for headaches](https://www.cambridgemassagetherapyclinic.co.uk/advice/self-massage-for-headaches/) - We all know the debilitating effects of a bad headache, but luckily most of us don’t have to suffer them too often. For some people however, they are a frequent occurrence and using pain medication to get through them doesn’t actually tackle the underlying cause. Headaches can have a number of causes; hormonal changes

## Pages

- [Home](https://www.cambridgemassagetherapyclinic.co.uk/) - Highly qualified, experienced team of massage therapists. Expert remedial treatment for sports injuries. Deep tissue & trigger point. Relaxation & antenatal.
- [Charlie Pollington](https://www.cambridgemassagetherapyclinic.co.uk/about-us/team/charlie-pollington/) - Highly rated massage therapist in Cambridge. Deep tissue/remedial massage, pregnancy massage, trigger points, myofascial release and muscle energy techniques.
- [Meet the Team](https://www.cambridgemassagetherapyclinic.co.uk/about-us/team/) - The massage therapy team at our Cambridge clinic offer advanced clinical assessment and effective massage treatments. Sports, Deep Tissue and Antenatal massage.
- [Our Clinic](https://www.cambridgemassagetherapyclinic.co.uk/about-us/our-clinic/) - Chartered Massage therapists offering Massage, Pilates, Sports injuries, Kinesiotaping, Pregnancy, Deep tissue massage & Women's health physio in Cambridge.
- [About Us](https://www.cambridgemassagetherapyclinic.co.uk/about-us/) - Our team, clinic, reviews, rates and FAQs. Experienced and highly qualified team of massage therapists in central Cambridge.
- [Reviews](https://www.cambridgemassagetherapyclinic.co.uk/about-us/reviews/) - Independent reviews for private massage therapy in central Cambridge. Highly rated massage clinic offering exceptional customer service and treatment.
- [Contact Us](https://www.cambridgemassagetherapyclinic.co.uk/contact-us/) - Chartered massage therapists in central Cambridge clinic. Experienced team of massage therapists. Cambridge Massage Therapy Clinic in central Cambridge
- [Lizzie Hitchcock](https://www.cambridgemassagetherapyclinic.co.uk/about-us/team/lizzie-hitchcock/) - I fully trust her expertise… “I saw Lizzie whilst recovering from an ankle fracture. She designed my exercise plan and took the time to explain any issues I was experiencing. I fully trust her expertise and plan on seeing her when required in the future.” Paula Thompson She soon got to the source of the
- [Idilia Barreto](https://www.cambridgemassagetherapyclinic.co.uk/about-us/team/idilia-barreto/) - Every time I come out I feel like a new person… “I’ve been there several times for remedial massage, every time I come out I feel like a new person! Professional and friendly, facilities are nice and clean. Can really recommend.” Corinna O I recovered very quickly… “I recovered very quickly – making progress after
- [Deep Tissue Massage in Cambridge](https://www.cambridgemassagetherapyclinic.co.uk/services/deep-tissue-massage/) - Fast relief from pain with an experienced and highly qualified deep tissue massage therapist. Early morning, day, evening and weekend appts available.
- [Gina Roby](https://www.cambridgemassagetherapyclinic.co.uk/about-us/team/gina-roby/) - Whether supporting someone’s return to sport, their favourite activity, or simply the demands of everyday life, Gina is committed to helping people get back to what they love as safely and efficiently as possible. I am so delighted this time to have Gina’s help in my recovery….. “I have had excellent physiotherapy treatment and advice
- [Mateo Castano Giraldo](https://www.cambridgemassagetherapyclinic.co.uk/about-us/team/mateo-castano-giraldo/) - I’m very impressed by Mateo’s skills … “I’m very impressed by Mateo’s skills to identify and address the cause of my neck pain – something that I had been struggling with for a very long time proved to be remedied within a couple of sessions.” Ramona I would highly recommend him and Vinery Road Physiofit …
- [Aleesa Fromm](https://www.cambridgemassagetherapyclinic.co.uk/about-us/team/aleesa-fromm/) - Can’t wait for my next appointment … “Had my first deep massage yesterday. It was a very good experience. Very cosy, comfortable and warm treatment room. I came away with a lot less pain in my shoulders and hamstrings. Can’t wait for my next appointment.” Ruth Greene Trigger point massage was amazing … “The setting
- [Franziska Ammann](https://www.cambridgemassagetherapyclinic.co.uk/about-us/team/franziska-ammann/) - I felt very relaxed and much better for it … “I really enjoyed my massage with Fran and thought it was excellent. I felt very relaxed and much better for it. Would definitely recommend it!” Jayne Received the most amazing full neck, shoulders and lower back massage … “I got an appointment with Fran at
- [Shelly Bjornson](https://www.cambridgemassagetherapyclinic.co.uk/about-us/team/shelly-bjornson/) - Shelly is highly qualified in remedial massage for pain relief including Deep Tissue, sports massage, Medical Acupuncture and Lymphatic Drainage Therapist.
- [Kate Cameron](https://www.cambridgemassagetherapyclinic.co.uk/about-us/team/kate-cameron/) - Kate has gone above and beyond to help pick me up and put my body back together … “It is difficult to find the words to give justice to the help which Kate has given me since the birth of my daughter. With great knowledge, understanding and empathy, Kate has gone above and beyond to
- [Advice](https://www.cambridgemassagetherapyclinic.co.uk/advice/) - Welcome to our Massage therapy hub.
- [Corporate](https://www.cambridgemassagetherapyclinic.co.uk/corporate/corporate-massage/) - On-site office massage and corporate wellbeing events are a great way to invest in your staff.
- [Home Visits](https://www.cambridgemassagetherapyclinic.co.uk/services/home-visits/) - Having a massage at home is far more than an indulgent treat, it can have multiple benefits. Our therapist are happy to travel to your home from our cambridge clinic.
- [Antenatal Massage](https://www.cambridgemassagetherapyclinic.co.uk/services/antenatal-massage/) - Experience a more relaxed and comfortable pregnancy with massage therapy in Cambridge
- [Trigger Point Therapy](https://www.cambridgemassagetherapyclinic.co.uk/services/trigger-point-therapy/) - Our therapist use specific massage techniques to reduce the sensitivity of these sore points. We can also teach you techniques you can apply for yourself.
- [FAQs](https://www.cambridgemassagetherapyclinic.co.uk/about-us/faqs/) - What to wear, bring, expect at a Massage therapy appointment? How many sessions? How much and how to pay? GP referral? Insurance information.
- [Corporate](https://www.cambridgemassagetherapyclinic.co.uk/corporate/) - A happy, healthy workforce is good for business. On-site office massage and corporate wellbeing events are a great way to invest in your staff.
- [Sports Massage](https://www.cambridgemassagetherapyclinic.co.uk/services/sports-massage/) - Relieve pain, improve performance & boost recovery with a Sports massage at our Cambridge clinic
- [Older Adults](https://www.cambridgemassagetherapyclinic.co.uk/advice/older-adults/) - Massage therapy specialised for Older Adults in Cambridge.
- [Myofascial Release](https://www.cambridgemassagetherapyclinic.co.uk/services/myofascial-release/) - Release muscle tension and improve flexibility from our experienced massage therapist.
- [Remedial Massage](https://www.cambridgemassagetherapyclinic.co.uk/services/remedial-massage/) - Skilled assessment and effective treatment from our highly qualified Remedial Massage Therapist.
- [Relaxation Massage](https://www.cambridgemassagetherapyclinic.co.uk/services/relaxation-massage/) - Improve your sleep, relieve stress and reduce muscle tension with a relaxation massage at our Cambridge clinic.
- [Muscle Energy Techniques](https://www.cambridgemassagetherapyclinic.co.uk/services/muscle-energy-techniques/) - Specialised massage techniques from a highly experienced massage therapist at our Cambridge clinic.
- [Services](https://www.cambridgemassagetherapyclinic.co.uk/services/) - Remedial Massage, Sports and Deep tissue massage and many more Massage services at our Cambridge massage therapy clinic
- [Online Booking](https://www.cambridgemassagetherapyclinic.co.uk/online-booking/) - Experienced Massage Therapy clinic in central Cambridge
- [Chris Campany](https://www.cambridgemassagetherapyclinic.co.uk/about-us/team/chris-campany/) - This is far better treatment than anything I have had in the past… “Chris looked at my knee and recommended some exercises. After just three sessions with him, the knee is 99% better. This is far better treatment than anything I have had in the past. Lots of thanks to Chris. Now I just have
- [Terms of Use](https://www.cambridgemassagetherapyclinic.co.uk/terms-of-use/) - All the information and material provided on this web site is solely for illustrative purposes provided by Cambridge Massage Therapy Clinic.
- [Cookie & Privacy Policy](https://www.cambridgemassagetherapyclinic.co.uk/cookie-privacy-policy/) - This Privacy Policy is intended to describe how your personal information is processed and used for www.cambridgemassagetherapyclinic.co.uk
- [Cookie policy (UK)](https://www.cambridgemassagetherapyclinic.co.uk/cookie-policy-uk/) - This Cookie Policy was last updated on January 2, 2020 and applies to citizens and legal permanent residents of the United Kingdom.1. IntroductionOur website, https://www.cambridgemassagetherapyclinic.co.uk (hereinafter: "the website") uses cookies and other related technologies (for convenience all technologies are referred to as "cookies"). Cookies are also placed by third parties we have engaged. In the
- [Cookie policy](https://www.cambridgemassagetherapyclinic.co.uk/cookie-policy/) - Region EU not activated for cookie-statement.
- [Sitemap](https://www.cambridgemassagetherapyclinic.co.uk/sitemap/) - Pages Cookie policy Cookie policy (UK) Online Booking Thank you Home About Us Meet the Team Aleesa Fromm Charlie Pollington Chris Campany Franziska Ammann Gina Roby Idilia Barreto Kate Cameron Lizzie Hitchcock Mateo Castano Giraldo Shelly Bjornson Our Clinic Gift Vouchers Our rates FAQs Reviews Conditions Corporate Corporate Services Deep Tissue Massage in Cambridge Trigger Point

## Categories

- [All](https://www.cambridgemassagetherapyclinic.co.uk/advice/category/all/)
- [Aromatherapy](https://www.cambridgemassagetherapyclinic.co.uk/advice/category/aromatherapy/)
- [Health and well-being](https://www.cambridgemassagetherapyclinic.co.uk/advice/category/health-and-well-being/)
- [Pregnancy](https://www.cambridgemassagetherapyclinic.co.uk/advice/category/pregnancy/)
- [Self help](https://www.cambridgemassagetherapyclinic.co.uk/advice/category/self-help/)
- [Sports](https://www.cambridgemassagetherapyclinic.co.uk/advice/category/sports/)

## Categories

- [services](https://www.cambridgemassagetherapyclinic.co.uk/advice/page_category/services/)
- [corporate](https://www.cambridgemassagetherapyclinic.co.uk/advice/page_category/corporate/)