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	<title>Sports - Cambridge Massage Therapy Clinic</title>
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	<link>https://www.cambridgemassagetherapyclinic.co.uk</link>
	<description>Experts in remedial and deep tissue massage</description>
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		<title>4 myths about massage</title>
		<link>https://www.cambridgemassagetherapyclinic.co.uk/advice/4-myths-about-massage/</link>
		
		<dc:creator><![CDATA[Rowan]]></dc:creator>
		<pubDate>Fri, 04 Apr 2025 11:08:22 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Aromatherapy]]></category>
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					<description><![CDATA[<p>From exaggerated claims about the benefits to misunderstandings about the actual effects, massage is surrounded by myths and misconceptions. So [&#8230;]</p>
The post <a href="https://www.cambridgemassagetherapyclinic.co.uk/advice/4-myths-about-massage/" data-wpel-link="internal">4 myths about massage</a> first appeared on <a href="https://www.cambridgemassagetherapyclinic.co.uk" data-wpel-link="internal">Cambridge Massage Therapy Clinic</a>.]]></description>
		
		
		
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		<title>What’s the best type of massage to relieve neck pain?</title>
		<link>https://www.cambridgemassagetherapyclinic.co.uk/advice/whats-the-best-type-of-massage-to-relieve-neck-pain/</link>
		
		<dc:creator><![CDATA[Rowan]]></dc:creator>
		<pubDate>Tue, 11 Mar 2025 08:45:09 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Health and well-being]]></category>
		<category><![CDATA[Self help]]></category>
		<category><![CDATA[Sports]]></category>
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					<description><![CDATA[<p>Neck and back pain are common amongst all age groups and occupations, but if you spend long periods in front [&#8230;]</p>
The post <a href="https://www.cambridgemassagetherapyclinic.co.uk/advice/whats-the-best-type-of-massage-to-relieve-neck-pain/" data-wpel-link="internal">What’s the best type of massage to relieve neck pain?</a> first appeared on <a href="https://www.cambridgemassagetherapyclinic.co.uk" data-wpel-link="internal">Cambridge Massage Therapy Clinic</a>.]]></description>
		
		
		
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		<title>Is massage the best way to help relieve shoulder pain?</title>
		<link>https://www.cambridgemassagetherapyclinic.co.uk/advice/is-massage-the-best-way-to-help-relieve-shoulder-pain/</link>
		
		<dc:creator><![CDATA[Rowan]]></dc:creator>
		<pubDate>Wed, 26 Feb 2025 20:23:57 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Health and well-being]]></category>
		<category><![CDATA[Self help]]></category>
		<category><![CDATA[Sports]]></category>
		<guid isPermaLink="false">https://www.cambridgemassagetherapyclinic.co.uk/?p=14170</guid>

					<description><![CDATA[<p>If you’re wondering whether a good massage might help relieve your shoulder pain, then you’re in good company. Along with [&#8230;]</p>
The post <a href="https://www.cambridgemassagetherapyclinic.co.uk/advice/is-massage-the-best-way-to-help-relieve-shoulder-pain/" data-wpel-link="internal">Is massage the best way to help relieve shoulder pain?</a> first appeared on <a href="https://www.cambridgemassagetherapyclinic.co.uk" data-wpel-link="internal">Cambridge Massage Therapy Clinic</a>.]]></description>
		
		
		
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		<title>Does a massage have to hurt to be helpful?</title>
		<link>https://www.cambridgemassagetherapyclinic.co.uk/advice/does-a-massage-have-to-hurt-to-be-helpful/</link>
		
		<dc:creator><![CDATA[Rowan]]></dc:creator>
		<pubDate>Fri, 07 Feb 2025 15:38:45 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Health and well-being]]></category>
		<category><![CDATA[Self help]]></category>
		<category><![CDATA[Sports]]></category>
		<guid isPermaLink="false">https://www.cambridgemassagetherapyclinic.co.uk/?p=1014293</guid>

					<description><![CDATA[<p>Everyone is different when it comes to the question ‘what makes a good massage’. Some of our patients experience real [&#8230;]</p>
The post <a href="https://www.cambridgemassagetherapyclinic.co.uk/advice/does-a-massage-have-to-hurt-to-be-helpful/" data-wpel-link="internal">Does a massage have to hurt to be helpful?</a> first appeared on <a href="https://www.cambridgemassagetherapyclinic.co.uk" data-wpel-link="internal">Cambridge Massage Therapy Clinic</a>.]]></description>
		
		
		
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		<title>Can a massage therapist help relieve hip pain?</title>
		<link>https://www.cambridgemassagetherapyclinic.co.uk/advice/can-a-massage-therapist-help-relieve-hip-pain/</link>
		
		<dc:creator><![CDATA[Rowan]]></dc:creator>
		<pubDate>Fri, 24 May 2024 11:22:30 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Health and well-being]]></category>
		<category><![CDATA[Self help]]></category>
		<category><![CDATA[Sports]]></category>
		<guid isPermaLink="false">https://www.cambridgemassagetherapyclinic.co.uk/?p=14095</guid>

					<description><![CDATA[<p>Can a massage therapist help relieve hip pain? If you’re struggling with hip pain, then every step can be a [&#8230;]</p>
The post <a href="https://www.cambridgemassagetherapyclinic.co.uk/advice/can-a-massage-therapist-help-relieve-hip-pain/" data-wpel-link="internal">Can a massage therapist help relieve hip pain?</a> first appeared on <a href="https://www.cambridgemassagetherapyclinic.co.uk" data-wpel-link="internal">Cambridge Massage Therapy Clinic</a>.]]></description>
		
		
		
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		<title>What is a Sports massage? (and other frequently asked questions)</title>
		<link>https://www.cambridgemassagetherapyclinic.co.uk/advice/what-is-a-sports-massage-and-other-frequently-asked-questions/</link>
		
		<dc:creator><![CDATA[Rowan]]></dc:creator>
		<pubDate>Wed, 01 May 2024 15:49:12 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Health and well-being]]></category>
		<category><![CDATA[Sports]]></category>
		<guid isPermaLink="false">https://www.cambridgemassagetherapyclinic.co.uk/?p=14092</guid>

					<description><![CDATA[<p>What is a sports massage? Sports massage is often used within sporting environments for competing athletes as part of a [&#8230;]</p>
The post <a href="https://www.cambridgemassagetherapyclinic.co.uk/advice/what-is-a-sports-massage-and-other-frequently-asked-questions/" data-wpel-link="internal">What is a Sports massage? (and other frequently asked questions)</a> first appeared on <a href="https://www.cambridgemassagetherapyclinic.co.uk" data-wpel-link="internal">Cambridge Massage Therapy Clinic</a>.]]></description>
		
		
		
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		<title>Frequently asked questions about Deep Tissue Massage</title>
		<link>https://www.cambridgemassagetherapyclinic.co.uk/advice/frequently-asked-questions-about-deep-tissue-massage/</link>
		
		<dc:creator><![CDATA[Rowan]]></dc:creator>
		<pubDate>Fri, 22 Mar 2024 12:31:10 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Health and well-being]]></category>
		<category><![CDATA[Self help]]></category>
		<category><![CDATA[Sports]]></category>
		<guid isPermaLink="false">https://www.cambridgemassagetherapyclinic.co.uk/?p=14068</guid>

					<description><![CDATA[<p>What is a Deep Tissue massage? Deep tissue massage isn’t just a massage with stronger pressure. Deep tissue treatments should [&#8230;]</p>
The post <a href="https://www.cambridgemassagetherapyclinic.co.uk/advice/frequently-asked-questions-about-deep-tissue-massage/" data-wpel-link="internal">Frequently asked questions about Deep Tissue Massage</a> first appeared on <a href="https://www.cambridgemassagetherapyclinic.co.uk" data-wpel-link="internal">Cambridge Massage Therapy Clinic</a>.]]></description>
		
		
		
			</item>
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		<title>The benefits of massage and exercise</title>
		<link>https://www.cambridgemassagetherapyclinic.co.uk/advice/the-benefits-of-massage-and-exercise/</link>
		
		<dc:creator><![CDATA[Rowan]]></dc:creator>
		<pubDate>Thu, 14 Mar 2024 10:18:19 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Health and well-being]]></category>
		<category><![CDATA[Self help]]></category>
		<category><![CDATA[Sports]]></category>
		<guid isPermaLink="false">https://www.cambridgemassagetherapyclinic.co.uk/?p=14001</guid>

					<description><![CDATA[<p>Having a massage can feel like a treat and many people don&#8217;t do it that often, however having them more [&#8230;]</p>
The post <a href="https://www.cambridgemassagetherapyclinic.co.uk/advice/the-benefits-of-massage-and-exercise/" data-wpel-link="internal">The benefits of massage and exercise</a> first appeared on <a href="https://www.cambridgemassagetherapyclinic.co.uk" data-wpel-link="internal">Cambridge Massage Therapy Clinic</a>.]]></description>
		
		
		
			</item>
		<item>
		<title>What causes muscular neck pain?</title>
		<link>https://www.cambridgemassagetherapyclinic.co.uk/advice/what-causes-muscular-neck-pain/</link>
		
		<dc:creator><![CDATA[Rowan]]></dc:creator>
		<pubDate>Wed, 06 Mar 2024 14:42:33 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Health and well-being]]></category>
		<category><![CDATA[Self help]]></category>
		<category><![CDATA[Sports]]></category>
		<guid isPermaLink="false">https://www.cambridgemassagetherapyclinic.co.uk/?p=13994</guid>

					<description><![CDATA[<p>There are many reasons for neck pain but one of the most common causes is the muscles surrounding the neck [&#8230;]</p>
The post <a href="https://www.cambridgemassagetherapyclinic.co.uk/advice/what-causes-muscular-neck-pain/" data-wpel-link="internal">What causes muscular neck pain?</a> first appeared on <a href="https://www.cambridgemassagetherapyclinic.co.uk" data-wpel-link="internal">Cambridge Massage Therapy Clinic</a>.]]></description>
		
		
		
			</item>
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		<title>How to eat to help your injury heal</title>
		<link>https://www.cambridgemassagetherapyclinic.co.uk/advice/how-to-eat-to-help-your-injury-heal/</link>
		
		<dc:creator><![CDATA[Rowan]]></dc:creator>
		<pubDate>Wed, 19 Aug 2020 09:30:33 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Health and well-being]]></category>
		<category><![CDATA[Self help]]></category>
		<category><![CDATA[Sports]]></category>
		<guid isPermaLink="false">http://www.cambridgemassagetherapyclinic.co.uk/?p=12496</guid>

					<description><![CDATA[<p>If you have ever wondered if there was anything else you could be doing to help your injury heal more [&#8230;]</p>
The post <a href="https://www.cambridgemassagetherapyclinic.co.uk/advice/how-to-eat-to-help-your-injury-heal/" data-wpel-link="internal">How to eat to help your injury heal</a> first appeared on <a href="https://www.cambridgemassagetherapyclinic.co.uk" data-wpel-link="internal">Cambridge Massage Therapy Clinic</a>.]]></description>
		
		
		
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		<title>Why sleeping badly causes pain and practical tips for getting a good nights sleep</title>
		<link>https://www.cambridgemassagetherapyclinic.co.uk/advice/why-sleeping-badly-causes-pain-and-practical-tips-for-getting-a-good-nights-sleep/</link>
		
		<dc:creator><![CDATA[Rowan]]></dc:creator>
		<pubDate>Mon, 27 Jul 2020 15:29:40 +0000</pubDate>
				<category><![CDATA[All]]></category>
		<category><![CDATA[Health and well-being]]></category>
		<category><![CDATA[Self help]]></category>
		<category><![CDATA[Sports]]></category>
		<guid isPermaLink="false">http://www.cambridgemassagetherapyclinic.co.uk/?p=12473</guid>

					<description><![CDATA[<p>You might wonder why your massage therapist would be concerned with how you are sleeping. Well, sleep quality and quantity [&#8230;]</p>
The post <a href="https://www.cambridgemassagetherapyclinic.co.uk/advice/why-sleeping-badly-causes-pain-and-practical-tips-for-getting-a-good-nights-sleep/" data-wpel-link="internal">Why sleeping badly causes pain and practical tips for getting a good nights sleep</a> first appeared on <a href="https://www.cambridgemassagetherapyclinic.co.uk" data-wpel-link="internal">Cambridge Massage Therapy Clinic</a>.]]></description>
		
		
		
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