Cambridge Massage Therapy Clinic

Benefits of massage for older adults

Rowan — Fri, 25 Apr 2025 15:07:08 +0000

Massage therapy is a wonderful way to relieve stress and muscle tension but it also helps with certain physical issues […]

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4 myths about massage

Rowan — Fri, 04 Apr 2025 11:08:22 +0000

From exaggerated claims about the benefits to misunderstandings about the actual effects, massage is surrounded by myths and misconceptions. So […]

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What’s the best type of massage to relieve neck pain?

Rowan — Tue, 11 Mar 2025 08:45:09 +0000

Neck and back pain are common amongst all age groups and occupations, but if you spend long periods in front […]

The post What’s the best type of massage to relieve neck pain? first appeared on Cambridge Massage Therapy Clinic.

Is massage the best way to help relieve shoulder pain?

Rowan — Wed, 26 Feb 2025 20:23:57 +0000

If you’re wondering whether a good massage might help relieve your shoulder pain, then you’re in good company. Along with […]

The post Is massage the best way to help relieve shoulder pain? first appeared on Cambridge Massage Therapy Clinic.

Does a massage have to hurt to be helpful?

Rowan — Fri, 07 Feb 2025 15:38:45 +0000

Everyone is different when it comes to the question ‘what makes a good massage’. Some of our patients experience real […]

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Can a massage therapist help relieve hip pain?

Rowan — Fri, 24 May 2024 11:22:30 +0000

Can a massage therapist help relieve hip pain? If you’re struggling with hip pain, then every step can be a […]

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Is it okay to get a massage while pregnant?

Rowan — Thu, 16 May 2024 08:50:39 +0000

Life moves fast and there’s a lot of things to think about when you’re pregnant, so it’s understandable that you […]

The post Is it okay to get a massage while pregnant? first appeared on Cambridge Massage Therapy Clinic.

What is a Sports massage? (and other frequently asked questions)

Rowan — Wed, 01 May 2024 15:49:12 +0000

What is a sports massage? Sports massage is often used within sporting environments for competing athletes as part of a […]

The post What is a Sports massage? (and other frequently asked questions) first appeared on Cambridge Massage Therapy Clinic.

Frequently asked questions about Deep Tissue Massage

Rowan — Fri, 22 Mar 2024 12:31:10 +0000

What is a Deep Tissue massage? Deep tissue massage isn’t just a massage with stronger pressure. Deep tissue treatments should […]

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The benefits of massage and exercise

Rowan — Thu, 14 Mar 2024 10:18:19 +0000

Having a massage can feel like a treat and many people don’t do it that often, however having them more […]

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What causes muscular neck pain?

Rowan — Wed, 06 Mar 2024 14:42:33 +0000

There are many reasons for neck pain but one of the most common causes is the muscles surrounding the neck […]

The post What causes muscular neck pain? first appeared on Cambridge Massage Therapy Clinic.

Neck pain: self-help tips & exercises for pain relief

Rowan — Fri, 01 Mar 2024 11:49:35 +0000

Why does my neck hurt? Sore, tender points in the muscles around your upper shoulders and neck can be triggered […]

The post Neck pain: self-help tips & exercises for pain relief first appeared on Cambridge Massage Therapy Clinic.

Is sleep really that important?

Rowan — Tue, 27 Feb 2024 12:36:03 +0000

Sleep is essential at any age. Sleep powers the mind, restores the body, and strengthens virtually every system in […]

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Is it worth buying a standing desk?

Rowan — Mon, 01 Feb 2021 14:01:22 +0000

If you’re thinking about investing in a standing desk, then you are probably already aware that our bodies are not […]

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How to eat to help your injury heal

Rowan — Wed, 19 Aug 2020 09:30:33 +0000

If you have ever wondered if there was anything else you could be doing to help your injury heal more […]

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Why sleeping badly causes pain and practical tips for getting a good nights sleep

Rowan — Mon, 27 Jul 2020 15:29:40 +0000

You might wonder why your massage therapist would be concerned with how you are sleeping. Well, sleep quality and quantity […]

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Self massage for headaches

Rowan — Fri, 15 Dec 2017 13:54:07 +0000

We all know the debilitating effects of a bad headache, but luckily most of us don’t have to suffer […]

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Fibromyalgia and massage

Rowan — Thu, 02 Nov 2017 13:48:40 +0000

What are the typical symptoms of fibromyalgia? Young or old, male or female, Fibromyalgia is a chronic muscle pain condition […]

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Aromatherapy during pregnancy

Rowan — Sun, 15 Oct 2017 13:43:29 +0000

Congratulations, you’re pregnant! You’re already looking forward to ‘pregnancy glow’, extra thick luscious locks of hair and being able to […]

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Massage for stress and anxiety

Rowan — Mon, 04 Sep 2017 14:16:35 +0000

Most people know having a regular massage is great for our physical health, but did you realise that it can […]

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