Franziska Ammann

Movement always played a big part in Fran’s life. As a passionate long-distance runner, she’s relied for many years on Pilates for cross-training and injury rehabilitation as well as on massage for recovery, restoring movement and pain relief.

Fran is a certified Matwork and Reformer Pilates Instructor with APPI (Australian Physiotherapy and Pilates Institute) and certified with Breathe Education on all other apparatus and in Clinical Pilates, incorporating an evidence based approach. She is also a certified Soft Tissue Therapist.

Fran likes to combine her knowledge of hands-on treatment, classical Pilates exercises and strength and conditioning concepts to create unique programs to influence the strength, mobility and health of her clients.

Fran’s goal is that her clients start to move freely and fearlessly, get stronger and discover the amazing things they are able to do with their bodies. She loves antenatal pilates in particular, crediting it with getting her through her own two pregnancies.