Improve your sleep, relieve stress and reduce muscle tension
Therapeutic massage for relaxation is a whole-body treatment using gentle, soothing massage techniques to help you relax and unwind.
It’s our most indulgent treatment, complete with low lighting and background music in our warm, quiet massage room.
The perfect gift or treat for yourself
Every client is different and our therapists have years of experience delivering bespoke treatments to help you slow down and breathe more deeply.
Our massage therapists will not only help to reduce any stress or anxiety but also relieve muscle pain and tension, leaving you feeling calm, comfortable and ready for a good night’s sleep.
How to get the most out of your relaxation massage
Massage isn’t recommended over bruises, skin rashes or inflamed or injured skin, so give us a call if you have any concerns before booking. If it’s your first time coming to visit us, here are a few tips for getting the most out of your massage:
- Book your massage at a time when you can rest afterwards
- Don’t eat a heavy meal beforehand
- Go to the toilet when you first arrive at the clinic
- Drink plenty of water and try to stay warm afterwards
